Chinese Quaker Oats

A simple, reliable breakfast that actually keeps you full.

Quaker oats are packed with fibre and nutrients, making them perfect for quick, healthy meals. Whether you like to cook your oats or just add hot water and go, there’s an option for you.

Choose your type

Quick Cook Oats (Blue Pack)

Cooks in a few minutes on the stove. Slightly thicker texture, more traditional feel.

Instant Oatmeal (Red Pack)

Just add hot water or milk and it’s ready. Smooth, soft, and perfect for busy mornings.

Why you’ll love it

• Rich in fibre (beta-glucan)

• Keeps you full longer

• Easy to prepare

• Great for weight control and healthy eating

• Trusted global brand

How to enjoy it

• With milk and fruits

• With honey or peanut butter

• As overnight oats

• As a quick breakfast on busy days

Perfect for

Healthy eating • Weight loss meals • Busy mornings • Meal prep